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Mid back adjustment

Chiropractic Care

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.
New Patients

Our Primary Adjusting Techniques:


Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments…Read More About Gonstead »


After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints…Read More About Diversified »

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust… Read More About Activator Technique »


Clinical Biomechanics of Posture® is effective in producing improved posture, spinal alignment and restoration of essential spinal curves… Read More About CPB »

Get Your Life Back

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Chris Elleraas know. We want you to relax, enjoy and fully benefit from your chiropractic care.

Call our Carmel Valley chiropractic office to schedule your appointment today!

Chiropractic Care | (858) 792-9000