The San Diego Chiropractor to see - Chiropractor San Diego

Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Chiropractic adjusting technique.

The primary adjusting techniques we use include:

Gonstead

Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

CBP

Clinical Biomechanics of Posture® is effective in producing improved posture, spinal alignment and restoration of essential spinal curves… read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Chris Elleraas know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. Chris Asks some important questions of interest to San Diego residents - Chiropractor San Diego Dr. Chris Asks...

Are chiropractors just concerned with the spine?
Our interest in the spine is because it covers the major communications conduit between your brain and your body. As a San Diego chiropractor my job is to locate areas (usually along the spine) that interfere with proper nerve communications to and from your brain. Chiropractic adjustments help restore nervous system integrity. In this way, chiropractic care can affect the function of your entire body.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a San Diego chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.