Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Our Primary Adjusting Techniques:

Chiropractic adjusting technique.
Gonstead

Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

CBP

Clinical Biomechanics of Posture® is effective in producing improved posture, spinal alignment and restoration of essential spinal curves… read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Chris Elleraas know. We want you to relax, enjoy and fully benefit from your chiropractic care.

Call now to schedule an appointment!




Dr. Chris Elleraas, 3830 Valley Centre Drive #704, Carmel Valley, CA | (858) 792-9000

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Dr. Chris  Asks some important questions of interest to Carmel Valley residents - Chiropractor Carmel Valley Dr. Chris Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
Why do so many drugs require a prescription?
Because they can be dangerous? I chose a chiropractic career specifically because it avoids artificial means of pain relief. Our Carmel Valley chiropractic practice attracts health-conscious families that prefer a safe and natural solution. Ready to get started? Call our office today.