San Diego Chiropractor, Dr. Chris Elleraas


San Diego Chiropractor, Dr. Chris ElleraasBeing a chiropractor is one of the best jobs in San Diego.

Helping health-conscious San Diego-area patients with today's safe and natural chiropractic care is not only emotionally fulfilling, but also humbling. Seeing folks get better, each visit building on the ones before is immensely gratifying! As a chiropractor, I get to witness miracles every day. Will yours be our next?

Find out! Call to arrange a consultation so we can explain how chiropractors produce results the natural way without drugs or surgery.

Dr. Chris Elleraas | San Diego, California Chiropractor | Phone: (858) 792-9000

Feature Articles

Chiropractic and Back Pain

Chiropractic and Back Pain

Pain of any kind is a sign something's not right. Some people silence their pain by numbing themselves with drugs. But that's like removing the battery to quiet a smoke detector! Read our special chiropractic report. more»


The Power of Positive Feedback

The Power of Positive Feedback

Have you ever needed to motivate someone? Try using the power of positive feedback. Positive feedback is a powerful tool to reinforce a desired behavior. It's a skill anyone in San Diego can learn. more»


Topical Health Interests

Midwifery in San Diego

midwives - chiropractor San Diego As the popularity of San Diego home births grows, midwives are increasingly in demand. more»

Tips For Extended Sitting

extended-sitting - chiropractor San Diego Do you do a lot of sitting? Here are some helpful suggestions for reducing its unhealthy effects. more»

Why Is Time So Hard to Manage?

time_management - chiropractor San Diego Everybody in San Diego gets a full 24 hours each day. How are you managing your allotment? more»

Get Walking San Diego!

walking-fun - chiropractor San Diego Walking can be fun and great exercise. Better yet, walk in to your San Diego chiropractor for an adjustment. more»

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Dr. Chris  Asks some important questions of interest to San Diego residents - Chiropractor San Diego Dr. Chris Asks...

Why is a "slipped disc" unlikely?
Separating each spinal vertebra is a disc. Its fibrous outer ring holds in a jelly-like material. Because of the way a disc attaches to the spinal bones above and below it, it can't actually "slip." However, a disc can bulge, tear, herniate, thin and collapse. But it can't slip.
Where do most San Diego residents get their first vertebral subluxation?
Being born in a hospital is a common source of vertebral subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every San Diego newborn.